ALPHA Red: Juice Cleanse (Basic)
Our ALPHA Red (Basic) cleanse includes a daily serving of:
- (2) ALPHA Beets I
- (2) ALPHA Beets II
- (2) Make America Juice Again I
- (1) The Overzealous Vegan
We recommend ALPHA Basic 3-day juice cleanses for juicing beginners
ALPHA Green Cleanse Guide
Drink (1) juice every 2 hours starting with M.A.J.A.
We also recommend during an ALPHA Cleanse to:
- Fast from solid foods
- Drink between 1⁄2 gallon to 1 gallon of distilled water daily
- Drink hot tea (a small amount of honey or natural sweetener is ok)
- Exercise at least 15 minutes a day
1: 8 am | 1st juice: M.A.J.A. *possibly with your favorite hot tea
2: 10 am | 2nd juice: ALPHA Beets II
3: 12 pm | 3rd juice: The Overzealous Vegan
4: 2 pm | 4th Juice: ALPHA Beets I
5: 4 pm | 5th Juice: M.A.J.A.
6: 6 pm | 6th juice: ALPHA Beets II
7: 8 pm | 7th juice: ALPHA Beets I
Our team was intent on making the cleanses nutritionally dense enough to satisfy your hunger. If you're feeling good, add more time in between juice servings or even freeze extra juice for up to 3 months.
That protein though.
Choose to substitute a M.A.J.A. juice for a Hemp Seed Milk to get 8 grams of protein per bottle.
Daily Cleanse Nutritions Facts
Calories per day: 1240
Total Fat 1g (1% DV), Sat. Fat 1g (2% DV), Trans Fat (0g DV), Cholest. 0mg (0% DV), Sodium 700mg (32% DV), Total Carb. 344g (126%), Fiber 54g (166% DV), Total Sugars (224g DV), (Inc. 0g Added Sugars 0% DV), Protein 22g, Vit. D (26% DV), Calcium (56% DV), Iron (48% DV), Potas. (114% DV), Vitamin C (38%)
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.